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In this conversation, Carol Elizabeth shares her personal journey of transformation and the method she developed over 15 years to navigate change. She emphasizes the importance of mindset in achieving lasting results and discusses various steps to embrace change, including finding focus, understanding inner voices, creating a magnetic vision, and setting growth goals. Carol encourages listeners to reframe their thoughts and recognize the proof of possibility within themselves, ultimately leading to a cycle of transformation and empowerment.
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Chapters:
- Carol's Journey and Transformation (00:00)
- Embracing Change and Growth (04:57)
- The Method for More (09:02)
- Finding Your Focus (12:38)
- The Cast of Characters (16:35)
- Proof of Possibility (18:21)
- Recognizing Admired Qualities (19:38)
- The Desire for More: Embracing Change (23:00)
- Creating a Magnetic Vision (24:50)
- Understanding Growth Goals (27:32)
- The Work: Reframing Thoughts (32:54)
- The Cycle of Transformation (38:37)
- Empowerment and Community Support (42:22)
Key Takeaways:
- Change is a beautiful and necessary part of life.
- Mindset transformation is crucial for lasting results.
- Finding focus is the first step in the method for more.
- Understanding your inner critic and inner coach is essential.
- We can find proof of possibility in others' successes.
- Creating a magnetic vision aligns your goals with your desires.
- Growth goals should be tied to your vision of success.
- Reframing negative thoughts can change your reality.
- The cycle of transformation involves stages of growth and learning.
- You are capable of achieving more than you believe.
— My mission is to be a spark to inspire and guide women on their own transformations. With much life lived and a bold and honest approach, I feel honoured to be in this space. Â
If you are looking for help on your own personal transformation, I invite you to fill out this form so we can connect.  If you have struggles and hiccups, leave a comment and I will share all I can with you.  Yours in joy, CE ✨  —
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