Listen

Description

This month in Bookclub we are discussing the fantastic Atomic Habits by James Clear

This week we look at The Fundamentals which he covers in Chapters 1-3

1 The Surprising Power of Atomic Habits

2 How your Habits Shape Your Identity

3 How to Build Better Habits in 4 Simple Steps

So far we are loving this book and how the smallest changes on a consistent basis make all of the difference.

Look forward to hearing and seeing your thoughts on the Facebook Page 

https://www.facebook.com/shelf.improvement.podcast/

 Love 

Holly & Anna xx