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We are sad this is the last episode on this book as we have thoroughly enjoyed it.

 

We hope you have too.

 

In this episode we cover:

Chapter 17 - Stress Factors and Energy Thieves: What is Stress?

Chapter 18 - A short reflection through history: People have always been like this

Chapter 19 - Voices from real life

Chapter 20 - A Quick little Quiz see what you've learned

Chapter 21 - Final example from everyday life: Perhaps the most enlightening team project in the history of the world!

Tell us your experiences of how this book is helping you here: https://www.facebook.com/shelf.improvement.podcast

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Holly & Anna

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