Hey Shelf Improvers!
Hope you've had a great week and looking forward to the weekend!
How did you get on with the first 4 chapters?
In todays episode we continue to cover Part 2 - Mood and Foods and start on Part 3: The Gunk That Clogs up your Brain! (we also go off on one lol hope you enjoy our chat as much as we did.
Chapters 5-8:
Dont forget you can join our whatsapp and Facebook community to join the conversation and gratitude groups by clicking the links below :)
Whatsapp and email updates- https://www.shelfimprovementpodcast.com/landing
Shelf Improvement FB link: https://www.facebook.com/shelf.improvement.podcast
Email: info@shelfimprovementpodcast.com
Insta - https://www.instagram.com/shelfimprovementbookclub/
Please support our new Instagram Page by liking/following and Sharing please :) Dont forget to tag us when you Read Books or do any form of social media :) we really appreciate your support!
Enjoy
Love Holly and Anna
X
