In this episode, I "write a letter" to a friend and dive into the anxiety many of us feel about today's political climate. Inspired by a real life conversation with a friend, I share practical advice on how to maintain perspective amidst the chaos. I discuss how our drive to solve every problem can lead to stress and distraction and highlight the importance of focusing on what we can control. I also explore the dangers of conspiracy theories and how to engage with politics meaningfully. Join me for a thoughtful discussion on navigating the political landscape without losing your peace of mind or sense of responsibility.
(0:00) - Intro
(1:18) - Political concerns
(2:30) - Objective fact to controversies
(3:39) - Questioning narratives
(5:02) - Corrupt politicians
(5:54) - "Focus on what you can control..."
(7:55) - Real virtue
(8:52) - Conclusion
