Ep 154 Description:
“Don't settle for second best when it comes to your birth. Create the birth you deeply desire, because these memories will stay with you far longer than any trip ever could, and this will have an impact on both you and your baby's emotional and physical health and well-being.” —Debra Pascali-Bonaro
What if preparing for birth could feel empowering and even joyful—rather than overwhelming or scary? If you’ve felt lost in a sea of advice and pressure, you deserve a fresh perspective—one that puts your comfort, choices, and confidence first.
In this episode, Debra talks about what it means to truly feel seen, heard, and ready for one of life’s biggest moments. Hit play to hear Debra’s five gentle steps to a pleasurable, loving birth, plus honest stories and practical tips to help you feel strong, prepared, and truly excited for your birth.
Grab your free companion guide, 25 Gentle Steps to a Pleasurable, Loving Birth and tune in for this inspiring episode!
Connect with Debra!
Website: https://www.orgasmicbirth.com
Instagram: https://www.instagram.com/orgasmicbirth
X: https://twitter.com/OrgasmicBirth
YouTube https://www.youtube.com/c/OrgasmicBirth1
Tik Tok https://www.tiktok.com/@orgasmicbirth
LinkedIn: https://www.linkedin.com/in/debra-pascali-bonaro-1093471
Episode Highlights:
02:50 Tip 1: Comfort Tools
04:51 Tip 2: Journaling
07:20 Tip 3: Education is Power
10:04 Tip 4: Notice How You Feel About Your Birth Place Options
11:35 Tip 5: Visualize Your Support Team
15:29 Learn More: 25 Gentle Steps to a Pleasurable, Loving Birth
Resources:
💗 Free Guide— 25 Gentle Tips for a Pleasurable, Loving Birth
💗A pleasurable, safe birth begins with quality, positive childbirth education. Join Debra’s online childbirth class, Pleasurable Birth Essentials: https://www.orgasmicbirth.com/pleasurable-birth-essentials
