Ep 105 Description:
“Fear is a natural response, but it doesn't have to control your birth experience. With the right preparation, support, and mindset. You can transform that fear into confidence and have a powerful, empowering positive birth.” —Debra Pascali-Bonaro
While fear is a natural human response, cultural and medical environment factors appear to be exacerbating childbirth fears rather than alleviating concerns for many. This not only leads to physical, emotional, and psychological trauma for the mother but also undermines the bonding experience between mother and child during the critical early period.
In this episode, Debra outlines several thought-provoking reasons for increasing fear levels plus 8 tips to help women face their worries and embrace labor as a personal journey of strength, connection, and empowerment. Tune in!
If you are a doula, nurse, midwife, or birth worker who would like to expand your practice with pleasure and Orgasmic Birth - Learn more at https://www.orgasmicbirth.com/orgasmic-birth-practitioner-training/
Debra also has a class on positively preparing for a cesarean or a VBAC vaginal birth after cesarean https://orgasmicbirth.thinkific.com/courses/cesarean-vbac
🌟 "Fear is a natural response, but it doesn't have to control your birth experience. With the right preparation, support, and mindset, you can transform that fear into confidence and have a powerful, empowering positive birth." —Debra Pascali-Bonaro 🌟
Childbirth fears, often fueled by cultural norms and medical environments, can overshadow the transformative beauty of birth. These fears not only affect the mother but can also impact the vital bonding moments with her baby during the early postpartum period.
In this episode, Debra uncovers why fear levels are rising and shares 8 powerful tips to help women overcome worries and approach labor with strength, confidence, and empowerment 💪✨. Whether you're preparing for your first birth or seeking to reclaim your birthing experience, these actionable insights will guide you toward a more positive, connected journey.
🎧 Highlights include:
💡 Unpacking the cultural factors contributing to birth-related fear
🌺 Practical strategies to reframe fear into confidence and empowerment
🤝 How preparation and support are key to embracing labor as a personal journey
👩⚕️ For Birth Workers: Expand your practice with pleasure and Orgasmic Birth Practitioner Training. Learn more at Orgasmic Birth.
📚 Preparing for a cesarean or VBAC? Join Debra’s class: Cesarean & VBAC Preparation.
🌸 Reclaim the power of birth with these transformative tools!
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Connect with Debra!
Website: https://www.orgasmicbirth.com
Instagram: https://www.instagram.com/orgasmicbirth
X: https://twitter.com/OrgasmicBirth
YouTube https://www.youtube.com/c/OrgasmicBirth1
Tik Tok https://www.tiktok.com/@orgasmicbirth
Linkedin: https://www.linkedin.com/in/debra-pascali-bonaro-1093471
Episode Highlights:
00:50 Fear of Childbirth Increasing Trend
04:49 The Need for Safety and Privacy
10:44 Key Ingredients: Right Preparation, Support, and Mindset
15:37 Reclaim Your Birth
Visit OrgasmicBirth.com/More to learn more!”
