Pregnancy, labor, birth, and postpartum birth are incredible opportunities to discover your strength and emerge feeling stronger and more empowered than you could have ever imagined. However, they can also be a time in which many people experience trauma, especially when they have a history of past trauma and are not fully supported and prepared.
In this episode, we are joined by Ngozi Tibbs to talk about how past experiences impact one's thoughts and feelings during pregnancy, labor, birth, and postpartum birth. She shares her incredible story of self-discovery, healing and how she kept her connection with her spouse before and after childbirth, and how she overcame her trauma and was able to do and endure things she never believed she could.
Ngozi wears a lot of hats as an Infant and Early Child Mental Health Consultant, Doula, Childbirth Educator, Lactation Consultant, Certified Health and Nutrition Coach, Relationship Coach, and Master Sexpert. She is married to her college sweetheart for 31 years and they are the parents of five awesome children and one fantastic grandson. She loves teaching and learning from families as they navigate through the joys and challenges of raising children.
In this episode:
Key Takeaways:
Tweetable Quotes:
"I don't really feel like I knew who I was, and knew who I wanted to be until I was in my late 40s." - Ngozi Tibbs
"What we are all looking for is somebody that can walk alongside us, and help make our journey a little bit lighter." - Ngozi Tibbs
"Be kind to your body. There is no such thing as a perfect body." - Ngozi Tibbs
Resources Mentioned
Crossing the Boundary: Black Women Survive Incest
Survivor Moms: Women's Stories of Birthing, Mothering, and Healing after Sexual Abuse
Connect with Ngozi
Website: https://journeylightercoaching.com
Connect with Debra!
Facebook: https://www.facebook.com/debra.pascalibonaro
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Linkedin: https://www.linkedin.com/in/debra-pascali-bonaro-1093471/
Visit https://www.orgasmicbirth.com/ for more information on how to have fulfilling and enjoyable births.
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