Ep 111 Description:
"We still plan our weddings; we still plan traveling, we know that they're not going to go according to plan, but we plan them. A birth plan is no different. It's what makes us feel most safe." —Kerry Burke
We are the architects of a bold new narrative around childbirth— one that celebrates our innate power, reclaims our pleasure, and empowers us as active participants in this profound rite of passage.
At Peace Birth and Wellness owner, Kerry Burke is a doula and childbirth educator who found empowerment in her own unmedicated birth experience, despite a history of anxiety and panic disorder. Drawing on her personal journey, Kerry now guides expectant families to have informed, autonomous, and fulfilling birth experiences.
Listen in as Debra and Kerry discuss how Kerry's history of anxiety and panic disorder served her in labor, what to do in between the sweet moments of labor, the importance of normalizing yourself to the process, Kerry's vision for changing societal views on birth, the factors that helped her surrender to the sensations, and her transformative experience becoming an Orgasmic Birth Practitioner.
🌸 "We still plan our weddings; we still plan traveling, we know that they're not going to go according to plan, but we plan them. A birth plan is no different. It's what makes us feel most safe." —Kerry Burke 🌸
In Episode 111, Debra is joined by Kerry Burke, doula, childbirth educator, and owner of Peace Birth and Wellness, to explore how we can shift the narrative around childbirth to one that celebrates empowerment, pleasure, and informed choices 🌿. Kerry shares her own unmedicated birth experience, overcoming anxiety and panic disorder to reclaim her power during labor and now helps others do the same 💖.
Listen as Debra and Kerry discuss how anxiety can serve you in labor, the importance of finding peace between contractions, and how Kerry's journey led her to become an Orgasmic Birth Practitioner 🌟. They also delve into normalizing the birth process, Kerry's vision for changing societal views on birth, and the factors that helped her surrender to the sensations of labor 🌸.
🎧 Tune in for a powerful story of transformation, empowerment, and reclaiming control over your birth experience.
#kerryburkebirthstory, #peacebirthandwellness, #empoweredunmedicatedbirth, #birthplanforsafety, #overcominganxietyinlabor, #doulaandchildbirtheducation, #orgasmicbirthpractitionerjourney, #transformativebirthexperiences, #autonomousbirthexperiences, #surrenderingtobirthsensations, #changingsocietalviewsonbirth, #navigatingpanicandanxietyduringbirth, #fulfillingbirthexperiences, #embracingbirthasariteofpassage, #informedbirthdecisions
Connect with Debra!
Website: https://www.orgasmicbirth.com
Instagram: https://www.instagram.com/orgasmicbirth
X: https://twitter.com/OrgasmicBirth
YouTube https://www.youtube.com/c/OrgasmicBirth1
Tik Tok https://www.tiktok.com/@orgasmicbirth
Linkedin: https://www.linkedin.com/in/debra-pascali-bonaro-1093471
Episode Highlights:
02:22 "My Body Can Do This!"
10:16 The 5-1-1
13:41 We are Active Participants of Our Birth Stories
18:44 What To Do During the Sweet Moments of Labor
20:13 Normalize Yourself with the Process
Visit OrgasmicBirth.com/More to learn more!"
