Description

Today's Sponosor:

• Flo Shop by Optimize Your Flo - a digital resource shop curated for better periods, healtheir hormones, & boosted fertility naturally. 
• Cycle Syncing Cheatsheet - a downloadable PDF to simplify your cycle syncing practice

FAQs: 

• How can I work with you? If you want to work with me, start here.
• Where should I start with fixing my period? Take this class
• What supplements do you recommend & do you have a discount code? Find all my recommendations here

Connect w/ Me

• Book a 1-on-1 Session
• Instagram
• TikTok
• YouTube

Other Things Mentioned

• Hormone Episode