As small business owners, entrepreneurs, and humans doing a lot of things, self care can often fall to the bottom of our lists. In this episode, I chat with Candice Denise about how you can make 30 minutes of self care part of your daily lifestyle. Candice is a self-care coach who has a refreshing approach to self-care that a lot of business owners, entrepreneurs, founders, and anyone can use. Her approach makes it easy for you to bring in self-care for 5 minutes a day, whenever you need it. This episode is a must listen as it is a total game changer.