It seems like everyone is talking about microdosing—the daily practice of consuming tiny amounts of psychedelics to promote healing, growth and transformation. The beauty of microdosing is that there’s no hallucinating or “tripping” involved—just a slew of physical, mental, emotional and spiritual benefits many people say they experience. On this episode, healing practioner Kayse Gehret explains how natural earth medicines such as psilocybin mushroom are being used to treat ailments at the root cause and, research is revealing, can help people recover from PTSD, trauma, adverse childhood experiences, depression and anxiety. We also discuss how microdosing can ease some common midlife annoyances, from hormonal upheaval to sleep issues. Whether you’ve been seriously considering dabbling in psychedelics, or if you’re just curious about what they can do for you, you’ll enjoy this mind-expanding episode. Full show notes available at Morebeautifulpodcast.com.
