In this episode of The Modality, we sit down with Briah Tarapack, LPC, to explore the often overlooked yet critical topic of postpartum depression. We dive into the emotional, physical, and psychological challenges new mothers may face and discuss the signs, treatment options, and ways to support those experiencing this condition. Briah provides valuable insights on maternal mental health, shares her professional expertise, and offers practical resources for mothers and families.
Resources mentioned in this episode:
4th Trimester AZ
National Maternal Mental Health Hotline: Call or text 1-833-TLC-MAMA (1-833-852-6262)
Not Your Mother's Postpartum Book
Postpartum Depression Statistics
National Center for Biotechnology Information: Postpartum Depression
American Psychiatric Association: What is Peripartum Depression
Best Postpartum Depression Medications
Emerging Therapies for Postpartum Depression
Research on Postpartum Depression
Tune in to gain deeper understanding and support tools for navigating postpartum depression.
