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And we're BACK! Welcome to the second half of Season 3 of the Health Home Hustle podcast!

 

In today's episode I am diving into all things autumn and how we can embrace the change of seasons for an ultimate autumn re-set!

 

For me, September is the 'second new year' and as such I like to use this time of year to draw a line in the sand, reflect on the year so far and find my feet again for the final quarter of the year. And (whisper it!) into the new year too . . . !

 

This episode is perfect for you if you're:

 

I also share your answers from Instagram as to exactly what you're most looking forward to this autumn season!

 

This is a fun all-the-autumn-feels episode! I hope that it helps you to embrace the season of change, dial up your Hallmark-movie-viewing vibes and make this a fantastic end to the year.

 

SHOW NOTES

 

@MonicaBeatrice

 

MonicaBeatrice.com

 

My pregnancy diaries

 

SKIN DILIGENT

 

Thank you Skin Diligent for supporting the Health Home Hustle Podcast! Use the code MONICA10 for 10% off of your Skin Diligent order.


Mentioned in the show: Skin Diligent's Vitamin C Serum in Oil

 

Shop Skin Diligent's full range of cosmeceuticals: SkinDiligent.com

 

MENTIONED IN THE SHOW

 

Rhythm 108 Double Chocolate Hazelnut Biscuits

 

My coffee station essentials (including *that* pumpkin pie spice mix!)

 

Book recommendations: Elin Hilderbrand, Libby Page, Reese Witherspoon's Book Club

 

Candle recommendations: Jo Malone's Pomegranate Noir Candle, Norfolk Natural Living's Coastal Walks Candle

 

Scent recommendation: Marks & Spencer's 'Warmth' Eu De Parfum from the Apothecary range