This practice with Yoga Therapist Esther Bogatova helps us to reconnect with feelings of gratitude, allowing us to view life differently and see blessings all around us.
Find Esther at https://www.sweeterfoodyoga.com/ and https://www.instagram.com/sweeterfoodyoga/ Take more āsana and meditation classes with Yoga Well at https://www.yogawell.com/our-offerings/
