Realign with your convictions and those who believe in you with this practice. This practice is led by Meg Bratt, Yoga Therapist and Yoga Well's Student Advisor and Admissions Coordinator. Find Meg at www.mysvaha.com. Meditate with Yoga Well in our weekly class 15 Minute Breathing & Meditation: https://www.yogawell.com/15-minute-breathing-and-meditation/
