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Our guest today genuinely needs very little introduction. Dr. Jim Loehr is a world-renowned performance psychologist, whose ground-breaking, science-based energy management training system has achieved worldwide recognition.

Dr Loehr introduced the idea of Mental Toughness in the 1960s and indeed is credited with coining the term "Mental Toughness".

He was one of the first to understand that there was another quality in addition to skill and conditioning that contributed to success on the sports field. The mental approach to the challenge was as important as anything else.

His work is rooted in science, but it is also a product of his experience of applying his ideas to thousands of individuals.

Since then, Dr. Loehr has applied his concept to hundreds of world-class performers from the arenas of business, medicine and law as well as sport.

As this podcast will reveal, Dr Loehr has continued to update and evolve his understanding of one of the most important concepts in people and organisation development today.

This is a unique opportunity to learn from a true master.