Our families play a huge role in how we develop our attachment and communication styles, form our identities, and set boundaries. In this episode, Lana talks with APN's Director of Family Programming, Karri Francisco, to explore how family systems therapy cuts through individual perceptions to offer insight into negative patterns. From this place, we can find greater awareness, understand the impacts of our relationships and environment, and overcome unhealthy cycles for better connection.
This episode was created and produced by Keith Weiner. Show design by Jenn Hu, Molly Eddington, and Eber Marin. Copy editing and quality analysis by Jess Johnson. Special thanks to Vanessa Detwiler for supporting this program and spreading awareness through email marketing.
