This episode was inspired by the Back to School Refresh I hosted this week - an opportunity for music students and educators to learn some anatomy and develop new and helpful practice strategies. It was so much fun!
In this episode, I talk about the evolution of what practice means to me, how it has changed, what makes it feel toxic and gross, and different practice strategies. Finally, I give you a reframe for how to make practice time a more curious endeavor and less rigid.
At the beginning of this episode, I shout out All Seated in a Barn for their amazing work saving horses from slaughter. Please support them and this effort. It is near and dear to my heart.
Also, if you want don't receive emails from me, please join the club. Click this link and click the pop-up (or banner at the very bottom) to sign up for the inside scoop and know what's going on and what I'm up to before everyone else...like the refresh.
Please consider joining my Patreon and supporting these endeavors. It makes it much more worthwhile and meaningful to know my community finds value in what I create and offer the world.
Lastly, please rate, review and SHARE this episode if you found it helpful and interesting. I'm just a one-woman band, so I appreciate all the love and support I can get.
Thank you, friends!
