Feeling the pressure? Feeling stressed and overwhelmed with tasks and goals?
In this episode of The Lowdown, I share a really simple exercise that you can replicate to minimise stress, pressure and avoid crisis; in both your professional and personal life.
Prioritising and simplifying what may seem a mountain of tasks, can be the difference between burnout and thriving.
Implement this exercise and gift yourself real rest. Each Friday you can reflect on your week, celebrate your accomplishments and actually enjoy a good weekend knowing the jobs well done.
Listen in to get the lowdown on managing pressure.
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Host: @PeterLow100X | @100X Legacy
https://100x.com.au/
