Description

This week on 30, Flirty, and Nerdy, Evelyn Linford, is sharing her personal story with mental health.

Mental health can come in many different forms and without the right treatment, it can be detremental for an individual. Especially if you need mediciation and can't function with out it. Medication is so beneficial and Evie explains why through her story and more! 

*DISCLAIMER* This podcast episode will be discussing a personal mental health journey of a friend. Neither I nor her are medical professionals and are only speaking based on personal experience and are not qualified to give medical advice. If you are in need of professional help, please seek a provider close to you or contact your local help lines such as 211 for resources in your area. *DISCLAIMER*

We chat about: 

• Situational Vs. Chronic Depression
• Type 1 and 2 Bipolar disorder
• Manias and how it affects those with bipolar disorder
• Why medication is important and how it can help you.
• Medicial marijana helps reduce medication use
• Why Evie is studing to become a botanist
• House plants and keeping them alive

More Shownotes at: thirtyflirtyandnerdy.com