Hello Everyone,
If you already heard the interview with Anthea Bell from last week's podcast, you're in for a treat.
Even if you did not, I encourage you to listen to this in a quiet place where you can sit or lie down and turn inward for ~14-15 minutes.
Enjoy!
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Some mantras you may want to repeat when needed (from last week's interview):
You are enough. You are everything. Everything is oneness.
More about Anthea's practice can be found at the links here:
http://www.thepilatesspaceclifton.co.uk/
https://www.instagram.com/thepilatesspaceclifton/
https://www.instagram.com/_mindbodycoach/
https://polestarpilates.co.uk/
About Global Coach Training Company - Human Potential Institute https://www.
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Support for this podcast comes from readers of Unleash, Unlearn, and Enliven, from clients, and from listeners like you. To support my work, you can purchase the audio version of my book here.
For more resources, subscribe to my the Somatic Wisdom Substack newsletter, where much of this content can be found in essay form.
To get in contact or look into being a guest, please message me via LinkedIn.
For potential guests, we love it when you listen to at least 2-3 episodes and leave a positive review. It lets us know you've done your homework to see if you are a fit for the show. Many thanks! ;-)
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Music credit: https://www.melodyloops.com/composers/ihsandincer/
Cover art credit: https://www.natalyakolosowsky.com/
