Hello dear listeners,
For a machine-generated transcript of this solo episode, please click here.
To schedule a reading through a special offer with Cristy (for Somatic Wisdom listeners) using natal astrology and coaching, please use this Calendly link.
***
Energy Clearing with Patrick Geary:
https://calendly.com/truthtakestime/energy-clearing-support
The Body Electric
Study on Breaking Up Prolonged Sitting
https://www.cuimc.columbia.edu/news/rx-prolonged-sitting-five-minute-stroll-every-half-hour
***
Sponsors for this episode: Loving Astrology (coming soon) and Truth Takes Time.
To show your gratitude for this show, you can make a one-time gift to support Somatic Wisdom with this link.
To become a Sustaining Honor Roll contributor to help us keep bringing you conversations and content that support Your Somatic Wisdom please use this link.
Thank you! Your generosity is greatly appreciated!
***
If you want to leave us a voice message, Somatic Wisdom is now on Speakpipe! We would love to hear your thoughts or questions: https://www.speakpipe.com/SomaticWisdomLoveNotes
For more resources, subscribe to my Somatic Wisdom Substack newsletter, where additional content can be found in essay format.
***
Music credit: https://www.melodyloops.com/composers/ihsandincer/
Cover art credit: https://www.natalyakolosowsky.com/
Cover template creation by Briana Knight Sagucio
Sponsors for this episode: Loving Saturn Resource Kit
***
Ready, set, order! 
Get $10 off Instacart. Use my code CDELACRUZ124ED at checkout or follow this link. Terms apply. https://inst.cr/t/12cd49d37
