This week Annie dives into how easy it can be to fall into a 'productivity trap' while on a healing journey. The need to always been self analyzing & 'fixing' something. This episode explains why redefining momentum for yourself is crucial and how to uncover the hidden patterns of self-sabotage that block us on our healing journeys. Annie shares powerful insights on breaking free from addictive healing cycles (& the often-overlooked influence of technology on our well-being). Tune in to learn how embracing calmness and focused action can be the key to true freedom & productivity!
Chapters in this episode:
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