In this weeks episode I walk you through the incredible lessons that my recent sky diving experience taught me. There were moments of so much excitement and fear, yet I couldn't wait to experience the journey. It was a beautiful reminder that even these intense moments of life are just part of the journey. And it is in these moments that I am so grateful I've spent years implementing tools into my life that I can lean on to consistently keep me grounded when I need it most so I can be as present as possible. Tune in to episode 52 for my experience and how I've learned to remain grounded amongst the chaos of life.
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