Annie shares her experience attending a healing arts festival in Crete, her search for deep sisterhood connections and the growth she has experienced on her journey. She reflects on her ability to attend the festival alone and be comfortable in her own skin, overcoming past insecurities and abandonment issues. She also explains how her inner critic popped up and the stories it created, emphasizing the importance of self-awareness and challenging these thoughts as they arise.
She shares how this festival had her leaning into discomfort and the magic that she found on the other side. Annie relates the ecstatic dance at the festival to business, emphasizing the uniqueness of each individual's creative expression.
Through the festival workshops, she gained new perspectives and healing around past experiences, which she touches on in this episode. This festival allowed her to release old beliefs and open up to deeper connections with women. You're going to love this one!
Chapters in this episode:
- 02:43 The Power of Deep Sisterhood Connections
- 08:42 Challenging the Inner Critic and Leaning into Discomfort
- 19:18 Business as a Form of Creative Expression
- 27:34 Reflecting on Past Experiences for Personal Growth
- 32:08 Revisiting Past Conflicts and Gaining New Perspectives
- 34:24 Reconnecting with the Inner Child and Reparenting
- 37:11 Processing and Releasing Emotions through Movement and Dance
- 45:44 Releasing Perfectionism and Allowing Things to Be
- 56:40 Finding Support and Healing in the Presence of Compassionate Individuals
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