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Description

Get ready to embark on a mind-expanding journey as we explore the cutting-edge techniques and revolutionary insights that are reshaping our understanding of human potential and well-being.

Kevin Russell is an author and energetic intuitive, and has dedicated his life to unraveling the mysteries of the energetic field and harnessing its power for human transformation.

In this week's episode, Kevin guides us through the concept of biohacking, shedding light on the  various techniques and tools used in biohacking, from meditation and breathwork. Kevin also provides practical tips and actionable advice for you to start incorporating biohacking principles into your daily life and tap into the vast potential within.

Whether you're a curious individual seeking to optimize your mind and body or a seasoned biohacker looking to expand your knowledge, this episode offers an enlightening conversation that will leave you inspired and motivated to explore the frontiers of biohacking and the energetic field.

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The Wellness in San Diego podcast is produced by Locally Well San Diego, your go-to news source for all things wellness in San Diego. Learn more at locallywell.com or follow @locallywell.