Description

You feel called to heal, to channel, to serve others. But who will heal + protect YOU?

On this week's episode, Summer Dowding aka The Hypnopriestess shares the specific grounding techniques she's developed through her work + daily life as an energy healer, hypnotherapist, masseuse, educator, mom, psychic + empath.

We discuss:

• how tarot can be a tool for channeling but also protection
• using the sense of smell to create energetic boundaries
• grounding via physical exertion
• how ketamine therapy can help heal PTSD + to feel safe in one's body
• paying attention to physical + emotional signals in your body
• how to play an active role in your own healing journey

About The Hypnopriestess:

• Website: thehighpriestessspa.com
• Instagram @hypnopriestess

Episode resources + links:

• Halloween Events
• Visioning Lab for Conscious Entrepreneurs

The Wellness in San Diego podcast is produced by Locally Well San Diego, your go-to news source for all things wellness in San Diego.

• Website: locallywellsd.com
• Instagram: @locallywell
• Newsletter signup: https://www.locallywellsd.com/newsletter-signup/