Protect your energy. We hear that phrase a lot but what does it actually mean and what do you really need to do to keep your energy levels high and be spiritually protected? Today’s guests, Lyndsey + Kristen from The Soul Sync Co., share their top tips of how to ground, heal and protect your energy.
About The Soul Sync Co.:
The Soul Sync Co. is led by two dynamic energy healers. Kristen, the cosmic oracle, practices spiritual healing, past life regressions, shamanic journeys. Lyndsey, the songstress of the Soul Sync Co, has a strong background in reiki, EFT, breathwork, vocal alchemy. Together they cover a wide range of energetic healing modalies.
Website: www.thesoulsync.co
IG: @thesoulsync.co
Episode resources + links:
The Wellness in San Diego podcast is produced by Locally Well San Diego, your resource for the latest wellness news + events in San Diego. Learn more: www.locallywellsd.com | @locallywell
