30-Day Wellness Reset With Dr. Josie
Aisha welcomed everyone to the Visionary Leaders Collective podcast and announced a 30-day Spring into Summer - Wellness Reset starting April 8th to May 6th, led by Dr. Josie and the Visionary Leaders Collective..
The focus is on improving physical, mental, and emotional health through the program's emphasis on using new Doterra products for foundational wellness, particularly in cleansing and detoxifying.
Seasonal Cleansing and Product Discussion
Dr. Josie and Mica discussed the importance of seasonal cleansing, recommending a biannual reset.
Products for the reset include Metapower Advantage, Metapower Recharge, Metapower Oil, PB Assist, Lifelong Vitality Packs, and Zendocrine Oil Blend, with a focus on layering oils and the symphony of cells concept.
Incorporating Daily Practice and Symphony of Cells
Dr. Josie emphasized the importance of a daily practice, focusing on the "symphony of the cells" method.
Participants are encouraged to prepare with a two-week homework period, familiarizing themselves with resources on the team's website, leading up to a detailed session on the 8th.
Essential Oils and Elimination Pathways
Three options for using essential oils in topical work were discussed, along with supporting the body's elimination pathways.
Dr. Josie suggested lifestyle changes and product additions and reductions to aid detoxification.
Liver Detoxification and Mindset Reset
Dr. Josie highlighted the importance of water intake and vegetable consumption for liver detoxification.
She encouraged reducing caffeine, alcohol, sugar, and gluten intake while focusing on mental and emotional wellbeing, with upcoming sessions on mindset, meditation, and breath work.
Lifelong Vitality Pack and Cellular Nutrition
Dr. Josie discussed the significance of the Lifelong Vitality Pack, emphasizing its cellular nutrition benefits and support for detoxification and healing processes.
Gradual Reset and Gut Health Support
A gradual approach to resetting was outlined, along with introducing products to support gut health and electrolyte balance.
Product Benefits and Serenity Complex
Dr. Josie discussed the benefits of their products, particularly emphasizing the advantages of LLV and Metapower oil blend, as well as recommending digestive enzymes and vitamins for digestive issues.
She introduced Serenity restful complex and adaptive system for addressing sleep and stress issues.
Upcoming Sessions and Collagen Powder Advantage
The schedule for upcoming sessions was announced, along with the introduction of a new collagen powder advantage.
Participants were encouraged to join the Facebook group for further customization of product usage.
About the Hosts:
This podcast is a collaborative effort between doTERRA Presidential Diamond Aisha Harley, doTERRA Blue Diamond Dr. Josie Schmidt, doTERRA Blue Diamond Arin Fugate, and doTERRA Diamond Ariana Harley They are the founders of the Visionary Leaders Collective.
Connect with us:
Aisha Harley- www.aishaharley.com / Instagram @aisha.essentialwellness
Ariana Harley - https://www.arianaharley.com/
Josie Schmidt- FB Personal Page: https://www.facebook.com/josie.h.schmidt
Arin - https://msha.ke/jasmineandjuniper/
Contact Email: ariningraham@gmail.com
Welcome to the Visionary Leaders Podcast
Here you will gain the knowledge you need to bring essential oils, plant medicine, wisdom, supplementation, and functional medicine into your life.
We have a weekly show: "Learn to Be the Healer in Your Home," where we hear stories from our community on how they integrated essential oils, supplementation, and functional medicine into their lives as a pathway to healing.
