I answer an Advanced Bitche's question about how to handle her flight response that results in uprooting her family when faced with triggers. In discussing her dilemma I detail the four trauma responses: I explain how to address when they don't serve you, and how to have compassion for yourself through them. I also discuss how to embrace parts of your personality created from your trauma response and how to identify and leverage the benefits that may be hidden within it. To submit a question, you can email it or send a voice recording of your question to be played on the podcast to hello@advancedbitches.com
Keep up with me:
https://www.instagram.com/advancedbitches/
https://www.advancedbitches.com/membership
https://www.tiktok.com/@advancedbitches
https://www.youtube.com/channel/UCND6RMWO-erRUYMXVOAynWQ
My books:
The Irreverent Grief Guide: How to F*cking Survive Months 1-3
The Irreverent Trust Guide: How to Trust Again after Past Trauma F*cked You Up
