In this episode I give an update about how I'm doing as I experience post-event collapse syndrome due to moving house and state. I explain the coping mechanism I use in times where I have limited emotional and physical capacity, and have to let some responsibilities slide. I tease out a comforting concept, that while people might care about our dropped responsibilities, no one will remember the incident within a year. I also make a case for Imperfection Practice, which is showing up and doing things with the capacity available, rather than waiting for when one can achieve perfectly. I then answer a listener question about how to make big life decisions in general when stuck in paralysis because of it. I explain that indecision is still decision and its often the inner saboteur's doing. I walk the listener through the exercise of creating environments that lead to conducive behaviours and decisions.
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LINKS
The Advanced Bitchifesto - https://www.advancedbitches.com/the-bitchifesto
Advanced Bitches Bingo - https://www.advancedbitches.com/bingo-instructions
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https://www.youtube.com/channel/UCND6RMWO-erRUYMXVOAynWQ
My books:
The Irreverent Grief Guide: How to F*cking Survive Months 1-3
The Irreverent Trust Guide: How to Trust Again after Past Trauma F*cked You Up
Produced by Wowow
