I can't believe you almost didn't get this episode and it's so good!
Jonathon Heather has studied Alexander Technique with global mentors and alongside some of the world's top performing musicians. A life long musician, artist and long distance cyclist, he has a deep love of sharing this work so that others can unlock their natural potential .
He says "So far I'm the only trans AT practitioner I know!"
"I draw daily on the Alexander Technique as my fount of physical and emotional well-being.
I love this work and am happy to have the opportunity to share the inspiration of it as I teach.
There is a spacious beauty and a peacefulness (as well as so many practical benefits) that is hard to define, but which for me, is at the core of learning the Technique."
This episode will benefit singers, actors, voice over artists, musicians and anyone who wants to have a deeper, more fluid connection with their body, their instrument for expression.
You can read more about Jonathon at his website here www.jonathonheather.co.uk
Or follow him on instagram here https://www.instagram.com/bodywise2jq/
For the FULL transcript and images associated to this episode go to Episode 58 Show Notes
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