In this week's "Wellness for the Rest of Us Podcast" soon to be released, Darcy Schack and Dr Anna Campbell, Zestt Co-Founders, have a wide ranging discussion about some thorny topics - including OBESITY!
When Darcy and Anna started Zestt they were well aware that neither of them were a "Poster Child" for wellness - that means, the battle is real for them, as it is for many of you. Darcy suffers from an autoimmune disease, sarcoidosis and COPD.
Modern diets, combined with high stress, lack of sleep and lack of activity are combining to drive inflammation and chronic disease through the roof in our society.
Do we need to be more blunt about our state of health, forcing ourselves to face up to it or do we need to do more to support people not to become unwell in the first place and to become well when they have walked paths which are not optimal?
We would love your feedback on this one, how does it feel trying to make change in today's society?
The interview Anna refers during the podcast (obesity section) is this one between Kim Hill and Stanford Professor Dr Fatima Cody: https://www.rnz.co.nz/national/programmes/saturday/audio/2018885380/dr-fatima-cody-stanford-obesity-vs-ozempic - it is well worth a listen.
#obestitymatters #obesityepidemic #talkingaboutobesity #inflammation #ChronicDisease #diabetes #diabetesdiets #westerndiet