Embracing the Journey: Coach Tim Stinson on Jiu Jitsu and Life Lessons In this episode of The Jiu Jitsu Mindset, Pete Deeley sits down with guest coach Tim Stinson to discuss the journey of growth both on and off the mat. Tim shares his experiences from transitioning from a college baseball player to a jiu jitsu athlete, his love for jiu jitsu, and his hiatus due to his role as a firefighter. They delve into the importance of setting both short-term and long-term goals, the impact of having a supportive jiu jitsu community, and key values like loyalty, honesty, and enthusiasm in training and life. Tim emphasizes the significance of enjoying the journey and being part of a tribe, reflecting on how jiu jitsu shaped his perspective on progress and competition.
00:00 Introduction and Welcome
00:33 Guest Introduction: Coach Tim Stinson
00:45 Reflecting on Athletic Journey
02:07 Transition to Jiu Jitsu
02:54 Challenges and Setbacks
03:46 Return to Jiu Jitsu
04:55 Progress and Mindset 1
0:12 Advice for Younger Self
14:16 Future Goals and Values
21:25 Letting Go in the Gym
21:37 Enthusiasm in Leadership
27:33 The Importance of Tribalism
32:48 The Intimacy of Jiu-Jitsu
36:05 Setting Goals in Jiu-Jitsu
40:14 Balancing Training and Life
41:01 Conclusion and Final Thoughts
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