I did my first webinar three years ago, so I went back and revisited that webinar only to realize that it was much better than I feared. I was undoubtedly nervous and am much more confident now, but I was much better prepared for it than I had realized.
That also got me reflecting back on my work over the last three years and my belief in the importance of what I teach. Learning about how your brain works is so important to understanding ourselves and how we can grow and develop.
I have spoken before on the podcast about how we should not try to cut ourselves off from negative emotions. A full spectrum of emotions - positive ones and negative ones - makes our lives richer and fuller, and trying to be happy at all times ironically creates unnecessary suffering. This is why this work is so important to me and why I feel that teaching Thought Work is my calling.
Show Highlights
reflecting back on my work over the last three years
all of our brains essentially work the same way
the difference between knowledge and wisdom
why Thought Work is so important to me
the power of love and compassion, even for ourselves
Resources
Email me: sheila@sheilatully.com
