Special Note: This episode is part of the podcast's earlier chapter under its original title, Courageous Goals. Starting with Episode 38, this show has been rebranded as Not HER Anymore—reflecting my personal growth and a deeper focus on healing, self-worth, and trauma-informed empowerment.
While this episode remains a valuable resource, I invite you to explore the latest episodes for fresh insights, nervous system tools, and heartfelt conversations that support your journey back to yourself.
Thank you for being part of this evolution—you're exactly where you need to be 🤍
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COURAGEOUS STORIES is all about interviewing women who are stepping into their brave and heading for their goals in life and business!
Today's guest is Samantha-Jane Littlejohns; Sam the world's first 'Habits of Happiness' Coach.
Habits of Happiness coaching isn't just part of what she does. She lives and breathe it all day every day. It is at the core of her signature programs, which has been taught in schools, colleges, youth sector, corporate and is the foundation of her coaching program.
She is also a Speaker with over two decades of professional experience within the well-being industry.
She has helped hundreds of people unlock the the secret to success and happiness through her simple 7 Step coaching process, uncovering the habitual patterns that have been keeping them stuck in stress, overwhelm and self-sabotaging behaviour, to break free and create a life they truly love.
She is also a huge advocate of self-care being the foundation to any business. And is the key to preventing overwhelm and burnout.
That's why she has now made it her mission to help other female business owners build a foundation of self-care in to their business without the guilt or excuses.
Giving them the tools and strategies to create balance within their life and business.
A Happy YOU = A Happy Life 😊
Connect with Sam:
https://www.thehabitsofhappinesscoaching.com/
https://www.facebook.com/
https://www.facebook.com/habitsofhappinesscoaching
Instagram
https://www.instagram.com/thehabitsofhappiness/
👉 Are you a Coach or ready to become a Coach?
Check out the many business tools that I use day-to-day as a Coach including the self-paced DIY course 'Dubsado Lab' that I created as an ex Dubsado expert; every business owner needs a good system with processes and automation!
You will also find the reputable trainers I studied with to become an ICF Somatic Trauma Informed Coach and Narcissistic Abuse Specialist.
Business Resources for Coaches
👉 Read more about what I do now: About Lee-Anne Brown
