Special Note: This episode is part of the podcast's earlier chapter under its original title, Courageous Goals. Starting with Episode 38, this show has been rebranded as Not HER Anymore—reflecting my personal growth and a deeper focus on healing, self-worth, and trauma-informed empowerment.
While this episode remains a valuable resource, I invite you to explore the latest episodes for fresh insights, nervous system tools, and heartfelt conversations that support your journey back to yourself.
Thank you for being part of this evolution—you're exactly where you need to be 🤍
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COURAGEOUS STORIES is all about interviewing women who are stepping into their brave and heading for their goals in life and business!
Today's guest is Brooke Bownes; a trauma-informed coach specialising in the midlife mother wound.
Brooke helps midlife women to heal from the Midlife Mother Wound™, so they can be confident to be themselves, seen, heard and have fun to live the life they truly want to live without guilt or shame.
Listen to hear more about Brooke's story and how she became a coach by accident! She also has a book collaboration coming out in September!
You can connect with Brooke here:
https://www.facebook.com/brookebownes01 /
https://www.Instagram.com/brookebownes
👉 Are you a Coach or ready to become a Coach?
Check out the many business tools that I use day-to-day as a Coach including the self-paced DIY course 'Dubsado Lab' that I created as an ex Dubsado expert; every business owner needs a good system with processes and automation!
You will also find the reputable trainers I studied with to become an ICF Somatic Trauma Informed Coach and Narcissistic Abuse Specialist.
Business Resources for Coaches
👉 Read more about what I do now: About Lee-Anne Brown
