Welcome to Not HER Anymore — the podcast for women who are done abandoning themselves to meet the needs of everyone else.
I'm your host, Lee-Anne Brown, an ICF-accredited Coach and Holistic Therapist—and after years of people-pleasing, perfectionism and pain, I realised the truth: It was never me. And if you're here, maybe it's time you realised the same.
This trailer shares the heart and soul behind this podcast:
✔ Why I created this space
✔ Who it's for
✔ And what's waiting for you in the episodes to come
This isn't surface-level self-help. It's real, raw, and trauma-informed. Whether you're healing from childhood trauma, stuck in people-pleasing, navigating burnout, or learning to say no without guilt—this podcast is your reminder that you're not broken.
You're just unlearning what was never yours to carry.
🤍 Start your journey now:
Download my free training: Tired of Saying Yes When You Really Mean No?
Download my free guide & video: Escape Fight-or-Flight in Just 3 Minutes!
Connect with me on Instagram: @RegulateWithHer & @NotHerPodcast
Explore more HERE — Home of 'Regulate With Her'
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You're not HER anymore.
And it's time to meet the girl you left behind.
