Our guest today is Mr. Sanjib Nandi. Sanjib hails originally from India and lived in London for a period before settling in Berlin, Wisconsin, in the States.
His journey so far means that he's able to bring a unique perspective to the table, a blend of both eastern and western cultures and medicines. Sanjib combines his knowledge of psychology, physiology, pharmacology, and the mind-body connection to produce a vibrant and practical approach to healing and human vitality.
During our conversation today, we turn our focus to wellness as an approach to leadership.
We'll be discussing connections between the brain and the body and how meditation impacts. We'll also touch on other important well-being factors to perform in parallel to meditation and how these can be combined to benefit leaders.
Sanjib's created an app called Luvo, L-U-V-O. This is an interesting development that brings a unique design to help people improve every area of their lives by adopting healthier habits. Luvo has an integrative approach to meditation and connects it with other powerful habits like water intake, exercise, cold showers, sleep hygiene, mindset, and energy flow.
LUVO leverages the growing research about electric and magnetic fields in the body that suggest changes in vibrational frequencies may affect us in ways that potentially benefit our health. In addition to being a father, working as a pharmacist, and developing apps, Sanjib is also an author and music composer.
He wrote a book in 2021 called The Man with Zero Talent and the lyrics for an album called Rise From the Ashes. Both of these speak to his philosophy and zest for life. Sanjib's passion is to share his journey and help others live healthy, fulfilling life. So with that, let's get started with this conversation titled, Bridging East and West for the Wellness of Leaders.
Please visit our website to access the show notes, guest links, and full transcript - Coaching 4 Companies
