Is it possible to slow down and experience growth at the same time? We think the answer is no, but in fact sometimes the most growth comes when we take a step back, say no to things, put in boundaries and take a break. Today my guest Crystal Sparks and I talk about how you can do less, slow down, and in the end experience so much more.
Crystal is a speaker, podcaster, author and she's also a pastor at One Church in Texas. She is also one of the most influential people that in my own personal life, so I am just honored to have her on the podcast and to have this conversation.
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Find more about and connect with Crystal: https://www.instagram.com/crystal_sparks/