Having a solid morning routine is important for increasing productivity and reducing stress. Most leaders try to thoughtfully optimize their morning routine to enhance their job performance.
And having a solid, streamlined morning routine can make the difference between calm and chaos.
But do you really need a complex, multi-step routine for peak performance?
Thinking that we do keeps busy, high achieving moms feeling like failures. Or waking up before the crack of dawn to try to fit it all in.
So, let's debunk some myths about morning routines. And build a streamlined, effective routine for starting the day off with calm, clarity, and focus.
What You'll Learn:
Why a long, complex morning routine isn't necessary for peak focus and productivity
The only 2 elements you need for an optimal morning routine
Always have good ideas in the shower? Here's why.
Where to build in flexibility in your routine
To learn more, visit The Mental Offload.
