Video: https://youtu.be/ozFsBWEVPU8
3 things police officers can do to feel better physically, and more. ***Not medical advice!
Video is opinion based and for informational purposes. https://bit.ly/101HealthTipsForPoliceOfficers
and
https://www.seanviguefitness.com/
I am not a certified physical trainer, dietician, doctor, and health expert. I have done research and am speaking from experience in this video.
It strictly a FYI video. We can feel tired, we can feel stiff, and the list goes on. How the heck can we feel better working in a stressful job.
But I will explain 3 things police officers can do to feel better physically because unfortunatley we are at risk for heart attacks, inflammation, and so much more. Let's lower the chances, and start to feel better.
I'll go over three things in the video HOWEVER, it is up to you to implement and stick with it. The good news is that you can! Reference: https://lesbrown.com/ Enjoy the video!
Disclaimer: The creator is not responsible for any errors or omissions, or for the results obtained from the use of this information. The views or opinions belong solely to the Creator. Information by the Creator is for Educational Purposes Certain Content herein is subject to the Doctrine of "Fair Use"
