Leslie Randolph is a Certified Life Coach and the Chief Wisdom Officer at The Coach Chronicles. With a focus on building self-confidence and intentionality, Leslie specializes in guiding teenage girls and adult women to set life-enhancing goals. Her coaching approach is designed to assist clients in crafting narratives that foster growth, self-improvement, and overall betterment of their lives. After overcoming challenges in self-perception and self-esteem through diligent work and coaching, Leslie made a commitment to share her insights and tools with others.
Confidence is not just a recommended trait for teenagers — it's a superpower! A teenager armed with self-confidence navigates the tumultuous years of adolescence with resilience, clear thinking, and a stronger sense of identity. But how can parents help their teens develop this crucial quality?
According to Leslie Randolph, a confidence coach for girls and young women, nurturing self-confidence involves empowering young people to believe in their inherent worthiness and gifts. Leslie believes with the right resources and mindset, self-confidence can be taught, fostered, and nurtured like any other skill. By helping teens identify negative thoughts and feelings through coaching therapy, they can alter their personal belief systems.
In this episode of The Coping Podcast, host Dr. Leigh Weisz converses with Leslie Randolph about the pivotal role of self-confidence in a teen's development. They discuss the interplay between self-confidence and mental health, the impact of parents and peers on a teen's confidence, and strategies to foster self-belief in teens. Leslie also shares her favorite resources for parents and teenagers.
