This episode we begin by discussing technique in geared vs raw lifting. If it should stay the same or change. Amber and I have a bit different perspective on this one, but we always have great discussions when we do have these different perspectives. We also tend to dive right down the rabbit hole on topics. This episode is not different! lol We tend to move on to other topics then somehow bring it back full circle. Give this one a listen because there are so many interesting points we cover!
