In this Episode we get to talk with Brody and Colby who are two of the creators of the TrueRep velocity app. I have been using this with a couple of my online clients and am very excited about it so getting to sit down with these to gentleman was a great opportunity. I truly believe velocity based training has many great advantages and TrueRep is an inexpensive way for all lifter to get into it. I was very impressed with this guys and definitely want to work more with the TrueRep app. Give it a listen and look into getting your own TrueRep app.
