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In this episode we have All Time World Record Holder Joe Sullivan on.  I am always excited and happy to get to chat with Joe because of his wealth of knowledge and perspective on training.  I know that every time I get to talk with him, I will be walking away with an expanded mind and much to contemplate.  Just because we talked about so much, I am gonna say the vast majority this time was about mindset.   I highly recommend giving it a listen and see what you come away with.