In this episode of "What the Feels" we are talking about the Disney hit "Encanto" with friend and grief coach Kendra Rinaldi. We discuss the family's journey of generational trauma and grief. This movie also gives us a message of staying true to ourselves, even when we feel like we don't fit in.
Kendra Rinaldi is a grief and life transitions coach and podcast host of Grief, Gratitude and the Gray in Between. She invites guests to share their journey and how they grew from that experience, many sharing about their grief after the death of a loved one and the tools they used in their grief process. She has also volunteered at Journey of Hope Grief Support Center. She is passionate about helping others who feel alone in their grief journey.
Kendra's Podcast "Grief, Gratitude, and the Grey In Between" is available on Spotify and Apple Podcasts.
Kendra's website: https://www.griefgratitudeandthegrayinbetween.com
Art Credit: Melissa Adams melissaadams.work
Music Credit: CRMZN- follow them on Spotify!
Disclaimer: Listening to this podcast is not a subsitute for therapy. If you have feelings come up that feel overwhelminng while listening to today's podcast, please go to Psychology Today to search for a therapist near you.
