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HAPPY BIRTHDAY to Your Body Is Not The Problem Podcast!!!!!!!

WOW! I can't believe we're here but I am SO grateful that you are on this journey with me!

THANK YOU for all of your love and support, it really means the world to me!

Here are all of the episodes that I shared clips of in this episode in order of which you hear them play:

Season 1:

  1. Episode #1: Your Body Is Not The Problem
  2. Episode #3: Interview With Jennifer Kruse
  3. Episode #4: Your Body Is Not Ruining Photos
  4. Episode #10: How To Forgive Yourself And Others
  5. Episode #12: Your Insecurities Are Not The Problem
  6. Episode #28: Interview With Tatiana Couto
  7. Episode #16: Your Body Is Not The Problem, The Scale Is
  8. Episode #21: How To Feel Comfortable And Confident Naked At Any Size
  9. Episode #31: So You Gained Weight This Year
  10. Episode #35: Interview With Becky Boland

 

Season 2:

  1.  Episode #1: How To Put The Fun Back Into Shopping
  2.  Episode #2: What Do You Need To Feel To Heal Your Body Image
  3. Episode #4: How To Neutralize The Mean Things People Have Said To You
  4. Episode #5: Do You Need To Love Your Body?
  5. Episode #7: Lose The Weight In 30 Days
  6. Episode #10: What To Ask Yourself If You Wish You Looked Like A Past Version Of Yourself
  7. Episode #12: Interview With Emily Kwiat
  8. Episode #14: A Simple Method To Help You Choose What To Eat
  9. Episode #16: Wearing What You Want At The Gym
  10. Episode #19: How To Get A Summer Bod
  11. Episode #20: Be Bikini Ready All Year Long
  12. Episode #18: Interview With Kimberly Fisher
  13. Episode #29: Calories = Fuel Not Fat
  14. Episode #32: Interview With Leehe Negri Finer
  15. Episode #33: Your Body Is On Your Team
  16. Episode #35: How To Know You're At A Healthy Weight
  17. Episode #37: Society Created Your Insecurities On Purpose
  18. Episode #38: Breaking Free From The Clean Plate Club
  19. Episode #39: Interview With Chloe Catherine
  20. Episode #40: When Your Summer Clothes Don't Fit
  21. Episode #42: How To Reset On Bad Body Image Days
  22. Episode #43: Struggling To See Your Body Clearly?
  23. Episode #50: Guilt Free Rest Days
  24. Episode #41: Interview With Heather Viniar
  25. Episode #45: No Comment
  26. Episode #51: Saying 'It Is What It Is' Is Not Acceptance
  27. Episode #54: Perfection... Is It Worth It?
  28. Episode #46: Interview With Jess Fry
  29. Episode #55: Clothes Shopping With Little Humans
  30. Episode #58: Do You Love Weight Loss More Than You Love Yourself?
  31. Episode #57: Interview With Marisa Hope
  32. Episode #60: Stress Weight Solution
  33. Episode #62: Anti Scale Is Not Anti Health
  34. Episode #59: Interview With Alyssa Ljub
  35. Episode #63: New Things I've Learned Lately
  36. Episode #61: Interview With My Mom - Maxine Brown
  37. Episode #26: Embracing Your Body During Seasonal Changes

Thank you again so much for being a part of this journey with me!

I can't wait for this next year of learning and growing and healing with you!

Love, 

Leah

P.S. Your body is not the problem <3