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Today we dive into how our body image can impact our friendships and how our friends can impact our body image! I share with you 3 examples of my personal friendships and how body image was involved and ALL of the lessons that I learned from them! 

You are the 5 people you hang around most and so are the people you hang around. 

I hope this episode brings awareness to areas of your friendships/body image that may need changes and mindsets shifts in order for you to have the best friendships that you are so worthy of!

YOUR BODY IS NOT THE PROBLEM!

Here's a link to Tatiana's website where you can learn more about working with her. I personally have done her Embrace Your Radiance Group Coaching Program!

Tatiana Couto

And here's her Instagram:

@tatiana_couto